September Sessions #001 Rolling straight out of Sydney for an epic 3 days taking in Royal National Park, the Southern Highlands and the Blue Mountains before returning back to the beach.
Sydney ITU – Triathlon 2011 First Olympic race since I came to Australia a year and a half ago … I can’t believe I have...
Strength before training… Just been to see Ed, physio in brisvegas… And my hypothesis proved correct… I’m destroying my shoulders by jumping straight...
Day one – Gold Coast to Manly I’ll be using an iPad to chronicle the journey so can not move the route to it’s perfect truth, however...
Activcycle Coaching If you’re in Brisbane … this is where you want to train! With all the options out there, it is...